La Parapharmacie
Magnesium Citrate Powder Raspberry Lemon - 8 oz
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Product Details

Natural Calm Canada’s magnesium citrate powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.  The 100% water-soluble magnesium citrate becomes ionic when dissolved in very hot water and can relieve many symptoms associated with  magnesium deficiency quickly and effectively. 
Mechanism of Action:  The citric acid combines with magnesium carbonate to create magnesium citrate, the most absorbable form of magnesium available. 

Directions for Use 

Pour about ½ cup slightly cooled boiling water, or very hot water into a cup or glass.  Add powder, let fizz, stir.  Add to favourite hot or cold beverage, or enjoy like a cup of tea. 

Ingredients

Magnesium Carbonate.   

Dosage

Men: 2 teaspoons in very hot water provides 100% of the daily requirement of 420 grams 
Women: 2 teaspoons in very hot water provides 120% of the daily requirement of 320 grams

Caution

Some people may experience diarrhea. Resolve by reducing dose and taking twice a day.  Note comfortably loose stools are an indication of the optimal amount. Adjust as required.