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Suggested Use
Adults: Take in a little water; nervousness: 18 drops 3-4 times daily.
Sleep aid: Take 60 drops 30 to 60 minutes before bedtime.
Cautions
Consult a health care practitioner if symptoms persist or worsen.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Sleep aid: Consult a health care practitioner if sleeplessness persists beyond 3 weeks (chronic insomnia).
Some people may feel drowsiness.
Use caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.